If the kidneys are strong, then your whole body will be healthy, similarly, when the kidneys are weak, you will not have the energy. These ...
If the kidneys are strong, then your whole body will be healthy, similarly, when the kidneys are weak, you will not have the energy. These are foods that both tonic and support you to improve optimal kidney function.
Scallops
People with kidney disease such as kidney failure, kidney failure, fatigue due to poor kidney function should eat scallops regularly. It may be effective in regulating the kidney's more active function.
According to Oriental medicine, scallops have a calm, sweet taste, containing many nutrients and special trace elements. It can help the body absorb nutrients that help nourish the kidneys.
Ancient Hero's Soul
Salmon
Like scallops, salmon is also a calm, sweet, nutritious food, not only good for the kidneys but also good for the liver, making bones stronger.
If you have kidney problems, salmon should be included in your weekly diet soon.
Red bell peppers
Red bell peppers are a good choice for those concerned with kidney health, because they are low in potassium. In addition, red bell peppers also contain vitamins A, C, B6, folic acid and fiber.
Peppers also contain antioxidants like lycopene, which help protect against certain types of cancer. You can mix red bell pepper in tuna or chicken salad or eat it raw.
Cabbage
Cabbage contains chemical compounds that can break down free radicals in the body, help prevent cancer and support cardiovascular health. Cabbage is an inexpensive food, and is a great dish for your meal, by cabbage rich in vitamin K and C, fiber, vitamin B6 and folic acid, but has a low potassium intake.
If you are under dialysis diet, can add cabbage to eat coleslaw or accompanied with fish dishes.
Cauliflower
A kidney-friendly blockbuster is cauliflower. This cruciferous vegetables bring a lot of vitamin C, along with folate and fiber. Additionally it contains compounds that help neutralize liver toxins. Cauliflower can be eaten raw or blanched up and place in a salad. Steamed or boiled cauliflower is also a great dish.
Garlic
Garlic helps reduce inflammation and lower blood cholesterol. Garlic also contains antioxidant and anticoagulant.
If you are under dialysis diet, use garlic powder instead of garlic salt to add flavor to meals without adding sodium. Garlic can be used with many different ingredients such as meat, vegetables or tomato sauce to add flavor to the dish.
Onion
A popular spice food is onions. Onions are full of flavonoids, especially quercetin. Flavonoids are natural substances that prevent the deposition of fat in blood vessels. Quercetin is a powerful antioxidant that reduces the risk of heart disease, protects against many types of cancer and also anti-inflammatory properties. Onions also contain chromium, a mineral that helps the body metabolize fats, proteins and carbohydrates. Can be eaten raw or cooked onions when processed into different dishes.
AppleEating an apple a day is really good for health. The fiber and anti-inflammatory properties in apples reduce cholesterol, prevent constipation, protect against heart disease and reduce cancer risk.
Red grapes
Red grapes are rich in vitamin C and flavonoid antioxidants, which reduce inflammation, protect the kidneys. In addition, red grapes are high in resveratrol which is beneficial for kidneys and diabetes prevention.
Ms. Phoenix
