Discover the amazing effect of honey that will surprise you

Honey is not only one of the common ingredients in eating but also has many health effects such as beauty, memory enhancement, burn treatme...


Honey is not only one of the common ingredients in eating but also has many health effects such as beauty, memory enhancement, burn treatment, ..

Honey is the sweetener that honey bees collect in the flowers. Unlike refined white sugar, honey is classified as a natural sweetener, contains many useful antioxidants and antibacterial properties that are very beneficial to health in supporting treatment as well as beauty.


The effect of honey on health
It is known as a sweet spice in cooking. But this natural material also contains many nutrients, antioxidants and some other ingredients that have healing effects.

1. Relieve dry cough, productive cough from honey
Curing cough with honey is a folk cough remedy that many people have applied and achieved a clear effect.

Remedy honey steamed shallot leaf: Chives leaves washed, drained and chopped into a cup. Pour in flooded honey and bring steamed or steamed rice. After you finish, puree and eat. The treatment for cough with honey and chives is very effective if you are coughing up mucus or flu.



Remedy for honey kumquat: Choose 3-4 green blueberries to wash, put in a small bowl, pour the kumquat honey and steam in the rice cooker (or steamed in water) for about 15 minutes. After steaming, you can drink directly, slowly let the bile water flow down your throat to ease and reduce cough. Or you can mix with warm water and crush the blueberries. Drink 2 times a day after meals or in the morning to quickly stop coughing.

Garlic soaked honey: Peel the garlic into a clean glass jar, then pour the honey over and cover it tightly, soak outside for about 1 month to use it. Soak for as long as you can. Whenever coughing, eat 1 shrimp every time, frequency 1-2 times a day, 2 days is out.


2. Cure burns
Since ancient times, honey has been used as a medicine to help heal burns and prevent infection by the antiseptic effect, reducing inflammation and swelling. Besides, this sweet solution can shorten the recovery time of the skin after being damaged by high temperatures and does not leave too many scars compared to other treatments.

If unfortunate, you just apply honey directly to the burn and then use a thin gauze bandage. You do it 2-3 times a day until the wound is dry and the skin is regenerated.


3. Enhance memory thanks to acetylcholine
Studies have shown that postmenopausal honey using honey for a few weeks has positive results in improving short-term and long-term memory. In addition, honey also has the same effect on women during menopause.

4. Prevent gastroesophageal reflux
In an article in the British Medical Journal, Professor Mahantayya V Math of the Medical University in Kamothe (India) stated that: “Honey with a adhesion nearly 126 times higher than the adhesion of water. It covers the part of the digestive tract, creating a barrier that helps prevent gastroesophageal reflux. ”

5. Supporting the treatment of diabetes
Honey has a lower glycemic index than cane sugar and can keep blood sugar levels stable.
Therefore, doctors recommend replacing honey instead of the usual added sugar you are using.


6. Preventing cancer
If it comes to foods containing lots of antioxidants, honey cannot be ignored. This is a food that helps prevent cancer cells from multiplying very effectively as well as supporting the treatment of related diseases, such as kidney cancer, lung cancer ...

7. Soothing hemorrhoids
Hemorrhoids often cause itching and pain in the anus area as well as blood in the stool. In addition to using medicines prescribed by your doctor, there are several things you can do to ease the illness at home. For example, apply to affected areas, including olive oil and honey. This method will significantly reduce bleeding, pain, and itching that make you uncomfortable.

8. Wound healing effect
Doctors have said that honey can disinfect and heal wounds quickly, while helping to reduce pain, limit odors and shrink their size. It also helps kill bacteria that fight antibiotics or long-term ulcers after surgery or burns.

However, you should not use honey to treat wounds without your doctor's approval, because sometimes these foods slow the healing process.

9. Soothe psoriasis
Psoriasis is a fairly common skin inflammation. The disease causes redness, sores, itching, even serious damage. Many people will treat psoriasis with a topical cream that contains corticosteroids or vitamin D, but honey can have a surprising effect. Using a mixture of honey, olive oil will help soothe the skin, reduce itching and redness.

10. Reduce itching in herpes
When infected with the Herpes virus, you will feel the skin around the genital area and mouth sores accompanied by the appearance of blisters. Use honey to apply on the wound and wash away after 30 minutes, discomfort, itching can be greatly reduced.

The uses of beauty from honey
Here are some honey beauty tips that you can easily apply at home with some other natural ingredients.

1. Honey helps treat acne effectively
Honey has many great beauty benefits for women. Honey's antibacterial and antifungal properties can prevent bacteria from forming acne. In addition, anti-inflammatory properties will soothe redness and irritation.


How to do it: Apply a little bit of pure honey to the acne-prone skin and wait for 10–15 minutes. Then rinse with warm water. You can also try some honey mask formulas to treat acne combined with other ingredients such as strawberries, sugar, turmeric ...

2. Blurring bruises
The ingredients in honey such as antioxidants, enzymes and many other nutrients help clean and moisturize the skin. In addition, the combination of honey and baking soda works to exfoliate, help restore new cells and thereby make the skin look more radiant.

How to do it: You mix 2 tablespoons of honey with 1 tablespoon of baking soda. Then, wet your skin and gently apply the mixture on your face or body in a circular motion. Finally, you rinse with water.

3. Honey helps moisturize and whiten skin
Honey is a natural all-natural moisturizer that absorbs moisture from the air and penetrates deep into the skin. In addition, antioxidants and vitamin C are two components that help protect the skin from the effects of sunlight and prevent skin aging.

How to do: After cleansing and drying your face, you should take about 1 teaspoon of pure honey, apply to the skin and keep for 15–20 minutes. Then rinse with warm water.


4. Honey also works to clean pores
The enzymes in pure honey work to lighten the skin and keep pores clean. Besides, the antibacterial properties of honey combined with coconut oil can also prevent the accumulation of bacteria. From there, it helps to avoid acne and nutrient imbalances in the skin.

Method: Mix 1 tbsp of fresh honey with 2 tbsp of coconut oil until dissolved. Then, apply to clean face skin and gently massage in a circular motion. Remember to avoid applying around the eyes. Finally, you rinse with warm water.

5. Exfoliating the skin
The ingredients in honey such as antioxidants, enzymes and many other nutrients help clean and moisturize the skin.
Besides, due to containing alpha hydroxy acid, malic acid ... this miracle is also used to exfoliate the lips very effectively.
In addition, the combination of honey and baking soda works to exfoliate, help restore new cells and thereby make the skin look more radiant.

How to do it: You mix 2 tablespoons of honey with 1 tablespoon of baking soda. Then, wet your skin and gently apply the mixture on your face or body in a circular motion. Finally, you rinse with water.

6. Make hair conditioner from honey


The enzymes and nutrients in pure honey will make your hair shiny and thicker. In addition, when combined with coconut oil, it will also provide essential nutrients to the hair and smooth the cuticle on the scalp, resulting in a brilliant and silky hair as desired.

Method: Mix 1 tablespoon of pure honey with 2 tablespoons of coconut oil. Then, apply evenly to 2/3 of the wet hair below, starting from the bottom upwards. Finally, hold for 20 minutes and rinse.

7. Take care of shiny hair
The hair is subjected to many external influences such as sunlight, dirt, straightening, pressing, drying, coloring and the internal effects of the body due to lack of nourishing hair. Therefore, the hair is often split ends, frizzy and broken. To overcome this situation, you can use the moisturizing properties of honey to help regulate and maintain moisture for the hair. In addition, honey is very effective in strengthening hair follicles to make hair stronger and sleeker.

How to do it: You mix 1 teaspoon of honey with just enough shampoo that you use daily. Then wash your hair and clean your hair as usual.

8. Effective weight loss from honey
In addition to the beauty of skin, hair care and lip balm, this panacea is also used to support the process of reducing belly fat, helping to regain a slim and attractive physique.

Honey is naturally sweet, and contains many vitamins and minerals that are good for the skin and health. Usually for weight loss honey, you can do it in two ways:

Honey and warm water: use pure honey mixed with warm water to drink daily and exercise regularly will quickly regain your dream physique.


Honey and lemon: use honey with lemon juice mixed with warm water to drink every day instead of filtered water will help you own smooth skin, tight waist.

Ginger honey tea: Put a few slices of ginger in a glass of hot water, wait about 30 minutes for ginger to release all the essence. Then add honey to stir and enjoy. Using about 2-4 cups of honey ginger tea every day before meals is an extremely effective way to lose weight.

Honey is an easy-to-find ingredient but is very safe and suitable for many ages. The effect of honey on health has been proven through numerous studies. However, if used incorrectly honey will still lead to many different side effects.

Ms. Phoenix

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High Tech Brain: Discover the amazing effect of honey that will surprise you
Discover the amazing effect of honey that will surprise you
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