Swimming diseases and preventive measures.

When swimming, if you do not ensure the safety conditions will be prone to ENT. The cause is due to drinking water or choking pool water to...

When swimming, if you do not ensure the safety conditions will be prone to ENT. The cause is due to drinking water or choking pool water to bring germs into the nose, throat, sinuses, especially the brain tissue bacteria.
The disease is often when swimming.
Swimming has many good effects on respiratory, cardiovascular, joint, muscle and obesity organs. Every hour of swimming regularly consumes about 800 kcal. Many studies show that swimming about 30 to 60 minutes a day, 3 to 4 days a week can reduce the risk of stroke, cardiovascular, diabetes, hypercholesterolemia and hypertension.

Photo: Volair

However, doctors also recommend that some diseases can be encountered when swimming like:

1. Dermatology: Due to infection from people with swimming disease. Because the water source has high chlorine content or too strong sunlight causing skin and hair damage. A fever causing inflammation of the genitals through swimming pool bathing is recorded as: gonorrhea, genital infections ...

2. Otolaryngology: Due to drinking water or choking pool water, bring germs into the nose, throat, sinuses. In particular, meningococcal infection may progress very quickly due to sepsis.

3. Eyes: Ocular conjunctivitis is most likely to occur when swimming. Conjunctivitis (also known as pinkeye) is a common disease in the spring-summer season, which can spread into epidemics if it is not taken care of. When you have conjunctivitis, you may experience some of the following symptoms:

Tears a lot.
Redness, itching and swelling of the eyes.
Sore eyes, feeling stubborn, uncomfortable.
Sensitive to light.
Flowing white.
There are rusty yellow or green eyes from the eyes.
Suddenly blurred vision.
4. Diseases of the gastrointestinal tract, especially diarrhea.

5. Asphyxiation is caused by children who are not familiar with or are not closely supervised by adults so it is easy to suffocate.

To ensure safety for children when swimming, parents should note:

1. Take your child to the doctor to see if he has chronic diseases. Especially about breathing, ENT or diseases at risk of swimming when swimming.
2. Should choose a pool not too crowded, ensure hygiene standards. Observe choosing a pool with water to see the bottom, little moss or leaves, no strange taste. After swimming, consider strange reactions on the skin.
3. It is recommended to choose a child-friendly swimming instructor from the beginning to avoid bad habits that are harmful to health.
4. Children under 5 years of age, should not soak for more than 30 minutes each time, over 5 years old should swim less than 60 minutes.
5. Parents or instructors should supervise children often when they swim to detect an accident early.
6. Should swim in lakes that are not too crowded. Should choose the time the outdoor temperature is not too high.
7. Apply sunscreen.
8. Do not eat or leave your stomach hungry when entering the pool.
9. Should work 10 to 15 minutes before entering the pool.
10. Wear glasses and swimming hats to limit infection.
11. Should swim in time, remember to drink enough water.
12. When you go ashore, wash your skin immediately with soap, wash your eyes, nose, and ears with sterile physiological saline, dry your ears, rinse your mouth with salt water.
13. When detecting strange signs after swimming, see a doctor.
14. Wear swimming goggles to keep eyes away from harmful chemicals in the tank.
15. Use eye drops after swimming to keep the eye membrane balanced and prevent the risk of infection.
Ms. Phoenix

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High Tech Brain: Swimming diseases and preventive measures.
Swimming diseases and preventive measures.
High Tech Brain
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