5 diseases are common with night shift workers

Insomnia, depression, obesity, diabetes, gastrointestinal disorders ... are easily encountered when working regularly at night. Overtime ...


Insomnia, depression, obesity, diabetes, gastrointestinal disorders ... are easily encountered when working regularly at night.

Overtime at night and not on a fixed schedule causes the body to be turned upside down, leading to many dangerous diseases. Here are some diseases that night shift workers are susceptible to:
Insomnia
Work shifts are not intended to confuse sleep habits, causing you to lose sleep. You will have difficulty concentrating and working less efficiently.

Researchers found that people who work under shifts have lower serotonin levels than those who do not work shifts. Therefore may affect sleep. Serotonin is a hormone that helps you relax, sleep better.


Working night shifts often disrupt sleep, fatigue leading to work accidents or inefficient work.

Diabetes
Investigation of the relationship between shift workers and diabetes risk. Researchers conclude that men are more likely to get sick if their working hours are not regular. Among 226,652 survey participants, night shift workers were 1.09 times more likely to develop diabetes than others, according to research published in Occupational Medicine and Environment.

Another study also found that people who work in shifts have a higher risk of type 2 diabetes than others. Night work is also linked to metabolic disorders that lead to obesity, high blood sugar, high blood pressure and high cholesterol.

Fat
Research at Brigham and Women's Hospital shows that sleeping too little or not following the body's natural biological clock may increase the risk of diabetes and obesity.

Working at night makes the meal change from the standard every day. This is the cause of digestive disorders such as apples, indigestion, weight gain. The level of leptin - the hormone that regulates appetite, decreases at night, which makes you feel hungry and leads to more eating.

Digestive disorders
Eating incorrectly or eating regularly at night also causes digestive disorders and stomach diseases - intestines, fatigue, abdominal pain, diarrhea, constipation, heartburn. If not treated promptly, they will develop into serious diseases.

Depression
Depression occurs at a higher rate in people who work in shifts compared to others. It increases the risk of depression because of disturbing the natural processes of the biological system.

In addition, a study showed that women who work night shifts will increase the risk of breast cancer and heart attack by 30%. Fatigue, loss of concentration during night shift makes you more vulnerable to work accidents than daytime workers.
Ms. Phoenix

Visits for the day

Name

Advanced tutorial,6,Basic guide,8,Business information,32,Cuisine,48,Entertainment,162,Experience when traveling,4,Feng shui - Spirituality,29,Finance – Stock,115,Gamer,339,Games mobile,108,Games News,111,Games PC,70,Health,42,Information technology,123,Life,204,Make money online,14,Market analysis,19,Market news,31,News of life,66,Places to eat,1,Science,47,Software tricks,20,Stock market,57,Technology news,89,The memorable moments,4,Tourist,8,Tourist – Traveler,18,Travel destination,7,Travel services,2,Traveler,10,Virtual money,53,Virtual money information,34,
ltr
item
High Tech Brain: 5 diseases are common with night shift workers
5 diseases are common with night shift workers
https://1.bp.blogspot.com/-li3z44jdZlo/XQHUda6ShsI/AAAAAAAAP1c/K7E6M7vqD-UY7rklgNwauf73yP_RfCPcQCLcBGAs/s640/work%2Bnight.jpg
https://1.bp.blogspot.com/-li3z44jdZlo/XQHUda6ShsI/AAAAAAAAP1c/K7E6M7vqD-UY7rklgNwauf73yP_RfCPcQCLcBGAs/s72-c/work%2Bnight.jpg
High Tech Brain
https://www.hightechbrain.com/2019/06/5-diseases-are-common-with-night-shift.html
https://www.hightechbrain.com/
https://www.hightechbrain.com/
https://www.hightechbrain.com/2019/06/5-diseases-are-common-with-night-shift.html
true
7716428879874315926
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy